Jonathan (ジョナサン)

Day 6 & Concert

Monday 8/8
40 push-ups
30 sit-ups
30 push-ups
30 crunches
20 push-ups
30 bicycle crunches
15 push-ups
30 crunches
15 push-ups
30 bicycle crunches
15 push-ups
30 crunches
15 push-ups
30 bicycle crunches
15 push-ups
30 crunches
15 push-ups
30 bicycle crunches
15 push-ups
30 crunches
15 push-ups
30 six-inchers

Summary:
20 minute work-out
210 push-ups (10.5/min)
35 gain

330 abs (16.5/min):
150 crunches
120 bicycle crunches
30 sit-ups
30 six-inchers

    I'm doing better and better it seems on push-ups, which is a good thing. We'll see where I'm really at on Friday. I did a set of 40 today, hopefully Wednesday I'll be able to do a set of 50 or 60, I need to get the higher reps in. Plus, no 10 sets, all 15's at the lowest!

    The concert yesterday was pretty rockin'. I had fun, as did Adam. Adam even "moshed", or however it's spelled, a bit. I'm pretty sure he had a good time too. Reel Big Fish were really awesome when they came on stage, and the bands before them were pretty good too. I got a t-shirt and 2 CDs. All-in-all, for my first real concert, a great time! (p.s.- my right ear can still feel the effects of being blasted with loud sounds!)

    And of course, a VERY HAPPY BIRTHDAY to my new brother-in-law, Kane. Hope he had a fun time, and he and my sister relaxed and enjoyed themselves today.

    I'll be going down to Texas tomorrow. Most likely I'll be coming back on Thursday, but possibly on Wednesday night. Going down to visit Erik mainly, and of course to see my sisters, bro-in-laws, and nephews.

    I guess that's about it, going to down the rest of my glass of water, talk to some people, and then sleep, well, and a shower too, a bit sweaty from tonights work-out.

    TUMEO.