I went and worked out at the Colvin Center tonight. I ended up using the weight machine for my triceps, the one with the rope thingy. I figured I needed something to propell my arms a little faster. Then I did the bicycle again and after all that I found this pull-up "cheat" machine. It has a platform you place your knees on, and it has counter-weights so it's easier to do the pull-ups. You can set the weight so it'll be less of your weight you actually have to pull up against. I'll be using that next time.
Classes went well. I like my schedule, Mondays and Wednesdays are kinda long, but at least I only have one class on Friday. And I'll be heading down to Texas sometime after lunch on Friday. I think it'll be a good semester.
I got some demostrations I'll be doing tomorrow at schools for karate after school programs, hopefully that will go well. And with that happening, I'm going to head to bed here pretty soon so I can wake up and get some breakfast then go over the stuff we'll be doing at the demostrations.
TUMEO.
Good to hear you'll have a good semester... it'll be a nice exit away from school. :)
Posted by: Jay at August 25, 2005 08:31 PMCheater!
lol It's cool you found a good gym to work out at...is it the school gym?
Posted by: Token at August 26, 2005 03:40 AM